Respite Tips

Caregivers are often the ones who carry the stress that comes along with providing cares for a loved one. Often times, caregivers find themselves with their own health care issues because they have given more attention to their loved one than they have to themselves. During the holidays, don’t forget to allow yourself, as a caregiver, some respite time. Not sure of what to do with your free time? Here is a list of suggestions to help you plan to make the most out of your respite time while making the holiday season even more memorable:  (link to handout)


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